Car accident leads to Improper Sleep
Cause of Car Accident Improper and restless nights sleep can cause car accidents. Young drivers who are deprived of proper sleep are more prone to car accidents because they feel drowsy while driving. Sleep deprivation causes fatigue and irritation while driving that leads to impatient and fast driving, causing accident. Annually, 1/6th of all crashes are caused by driver inattention. Sleep deprivation and fatigue are the main cause for these lapses of attention. A study reveals that males between the age group of 18-29 are at a greater risk of getting drowsy while driving. People suffering from common sleep disorder are also more prone to road accident than other drivers. Alcohol consumption, age, driving experience and use of drugs that cause drowsiness are also major factors leading to car accidents. People with sleep apnea, a condition caused due to temporary closing of throat during sleep that causes snoring and irregular breathing, are seven times more likely to hit the car than other drivers.
Statistics on Car Accident According to a recent survey 11% people fall asleep while driving. The study reveals, there is a strong association between sleep apnea and the risk of car accidents. A study by the US National Commission on Sleep Disorders in 1988 found that drowsiness was a factor in about half of all traffic accidents and 36% of them were fatal. According to the Department of Transport, Environment and the Regions, 20% of road accidents in UK that lead to death and serious injury are caused by drowsiness or sleep disorders. As per the estimates of U.S. National Highway Traffic Safety Administration (NHTSA), annually, 0.1 million police-reported accidents are due to drowsiness or fatigue. The federal Department of Transportation estimates that each year 0.2 million reported automobile accidents are sleep-related.
Remedy from car accident The sleeping time varies in every individual depending upon his or her body requirements. For proper functioning of the body an adult requires minimum 7 to 9 hours of sleep time. People between the age group of 17 to 25, needs minimum 10 hours of sleep per night but can sleep for only 6 hours per night on average due to increased pressures and thus 4 hours of sleep gets accumulated every night. Alert driving can save you from meeting car accidents and to be alert while driving your body needs adequate sleeping time as per your body requirement.
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