American Academy of Sleep Medicine
American Academy of Sleep Medicine (AASM) is a professional membership organization dedicated to the advancement of sleep medicine and related research. The Academy's mission is to assure quality care for patients with sleep disorders, promote the advancement of sleep research and provide public and professional education.
Practices conducive to good sleep:
Try to
... Read moreSnoring Aids to end snoring
Snoring and its cause
Snoring is a very common dysfunction that occurs only during sleeping due to any kind of blockage in the breathing passage. To stop snoring, snoring-aids can be used. Today, about 60% men and 30% women suffer from snoring. Breathing through open mouth causing vibration of the uvula and
Snoring Cure
This pillow subtly adjusts the angle of a sleeper's head to relieve snoring: the problem is usually worse for those who sleep on their backs, so the pillow has a gently sloped surface that encourages sleepers to turn
their heads to the side just enough to reduce snoring. The pillow holds the head level
Overcoming the Torture of a Snoring Partner
by Dr. Joseph Berke, MD, Ph.D
Nothing is quite as frustrating as trying to sleep and hearing the guttural sounds of your loved one next to you snoring. It was supposed to be for better or for worse, but no one told you anything about endless nights of being woken
Snoring Pillows
Is there anything worse than trying to sleep when you partner is noisily
snoring? You try to ignore them, willing yourself to drift into sleep, but that rumbling noise is becoming more and more distinct. As you cringe, burying your face in your pillow, he gets louder still. Finally, agitated, you shake him and
Sleep apnea and snoring obstructions in the path of a deep sleep
A good night's sleep is one of the greatest requirements for the body to function properly, and yet, there are hundreds of interruptions to deter a deep sleep. Sleep apnea (also called sleep apnoea) and snoring are both such sleep disorders, which hamper deep
... Read moreSnoring Remedy
Have you ever wanted to push a snorer on their side or stomach and have them stay that position? Now you can, the Better Sleep Pillow make easily stay comfortable while on your side and helps extends neck to open airway thereby reducing snoring.The design also prevent your head from being pushed forward while
... Read moreSnoring: The Inside Scoop
You’re having a great dream. Maybe Brad Pitt or Angelina Jolie has taken you to dinner, or you’re just lying on a multi-colored beach towel, sipping a frozen drink on a pristine white beach. Whatever the dream, the last thing you want is to be woken up by your spouse snoring.
You
How can the NASA help you sleep like a baby every night?
It's no secret that the NASA spends a great amount of money to assure the comfort of astronauts. Just imagine those long days in space, away from home, tired. It's pretty much like having bad sleep every single night: When you finally
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